Key Takeaways:

1. His Shoulders Carry the Weight of the World: Anxiety is a prevalent issue in modern society, affecting many people’s mental health. God’s shoulders are strong enough to carry the entire weight of the world.
2. His Shoulders Carry the Weight of the Wooden Cross: Jesus carried the weight of our sins on the cross.
3. His Shoulders Carry the Weight of the “What If”: God can handle our “what-ifs” and future uncertainties. Trusting God with our anxieties brings rest and peace.

Discussion Questions:

1. We mentioned that anxiety is a significant issue in our society. How have you experienced or observed anxiety in your own life or the lives of those around you?
2. Reflect on Isaiah 9:6, which describes the government being on Jesus’ shoulders. How does this perspective change the way you view current world events or personal challenges?
3. We emphasized that Jesus carried our sins on the cross. How does this truth impact your view of your past mistakes or regrets?
4. Discuss the concept of God being the Alpha and Omega (Revelation 1:8). How does knowing that God oversees the beginning and end of your story affect your approach to uncertain futures?
5. We used the analogy of parents carrying sleeping children after a long day at an amusement park. How does this image help you understand God’s care for you?
6. What areas of your life do you find most difficult to surrender to God? Why do you think that is?

Practical Applications:

1. Memorization Challenge: Commit to memorizing Psalm 23 over the next few weeks. Share your progress with the group.
2. Anxiety Journal: This week, keep a journal of moments when you feel anxious. Next to each entry, write a truth from Scripture that counters that anxiety.
3. Shoulder Exercise: When you feel burdened this week, physically lift your hands in surrender, even if just for a moment. Use this as a reminder to give your concerns to God.
4. Grace Notes: Write a note to yourself from God’s perspective, reminding yourself of His forgiveness and love, especially regarding past regrets.
5. Future Prayer: Spend time in prayer specifically about your future “what ifs,” surrendering them to God’s care.